The Retreat

Stay tuned for more information about our 3rd Annual Fit Doc Wellness Retreat in 2020!

We hosted our Second Annual Fit Doc Wellness Retreat at the exclusive Half Moon Resort in Jamaica from October 3 – 6, 2019, the Caribbean’s #1 all-inclusive Resort and Spa; with exquisite amenities! The Retreat was attended by women, men, singles and couples! We had an incredible time, and we can’t wait for next year’s Retreat! As a physician and fitness expert, my goal with developing the Fit Doc Wellness Retreat, is to challenge your belief systems and guide you into creating better habits that will lead to a healthier lifestyle, both mentally and physically. -Dr. Michele C. Reed “Fit Doc”

"The Fit Doc Wellness Retreat 2019 was an amazing experience from the time I registered to the departure from the hotel. I had a great time and met some wonderful people. The Fit Doc crew was also amazing, patient and kind. They ensured that everything set up so nicely from the All White Party to the sessions and last night party where we danced all night. The hotel and grounds was very nice and the staff were courteous and friendly. This is an experience I will never forget and looking forward to the next retreat. Thank you Dr. Reed for this retreat and giving us an opportunity to open up our minds, body and soul in the wonderful country of Jamaica " -Ruth S.

"This trip was phenomenal, transformative, and so well planned. I attended with one of my best friends. The hotel accommodations were gorgeous. The food at the resort was delicious, organic, flavorful, and varied. The view from my ocean view balcony suite was breathtaking. Hearing the ocean in the mornings when I opened my balcony door put me in a peaceful state for the day. I was able to meditate on the balcony while hearing the gentle beating of the waves against the shore. The staff at the resort were courteous, and always went out of their way to assist the guests. This retreat had a line up of some of the finest orators that I have heard in my 40 something years on this planet. They left me truly inspired to live my best life and gave me the tools that I needed to be the best version of myself possible. I am definitely looking forward to next year. I will be bringing my spouse next time. Many thanks to the Fit doc and the planning committee for this unforgettable experience. P.S. I wrote this after finishing my morning meditation with my spouse. " -Camille M.

"This was a wonderful educational and empowering experience! I am excited to continue my transformation and encourage others to do the same. This was my first of many retreats! See you next year! Thank you Fit Doc! -Natasha #feelingfitandfabulous"