Fit Doc Services


Diamond Service

- Initial in person comprehensive consult – approximately two hours at Fit Doc’s office or Client’s home/office

- Daily text message check in

- Weekly telephone check in

- Access to Private Fit Doc Group Page

- Personalized weekly exercise plan

- Access to Fit Doc Online Academy

- Weekly nutritional sessions

- Monthly Review

- Weekly Email check in

- Monthly live group webinar


Platinum Service

- Initial Web Based consult /Zoom 90 min

- Weekly email check-in

- Access to Private Fit Doc Facebook Group Page

- Access to Fit Doc Online Academy

- Monthly Review

- Monthly live group webinar


Gold Service

- Initial telephone consultation 45 minutes

- Access to Private Fit Doc Group Page

- Monthly live group webinar


Workbook to document journey

- Physical

- Mental

- Meals , ie. Recipes and tips

- Exercise